sleep: 11pm to 7am (no alarm)
8am: eggs with avocado and rice
10am: workout
11am: progenex
1230pm: bacon and eggs with sweet potato
6pm: chili, cider, assorted paleo goodies
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Fran
7:34
Previous time was 10:33 in February 2012. Thrusters felt really good, but pullups got really hard, really quick. Grip was shot and forearms refused to work. Hoping to go sub-7 this year.
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