"Lynne":
Five sets of:
AMRAP close-grip bench press @.75bw (120lbs): 5, 4, 4, 4, 3
AMRAP pull-ups, chin over vertical plane: 10, 8, 8, 8, 8 (PR on consecutive pullups!)
Showing posts with label Lynne. Show all posts
Showing posts with label Lynne. Show all posts
12 June 2012
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