sleep: 930pm to 230am (another terrible night...)
615am: scrambled eggs; cantaloupe
11am:
In 30:00, complete the following full-effort tests in any order you would like:
1. 1200m run (7:05, did this last)
2. 3-rep max power snatch (90, did this first - could not get 95 up at all, even though I had no problems last week)
3. AMRAP ring dips in one set (2... something to work on!)
115pm: eggs scrambled with chicken, broccoli and sweet potato
6pm: grilled steak with sauteed green beans
grocery:
$5.99 at Whole Foods (borsari salt)
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