Wednesday 2 May

low carb experiment


sleep: asleep by 11pm; up at 7am without an alarm

work: 430pm:
5:00 run
5:00 pull-up practice
5:00 run
5:00 double under practice
5:00 run
5:00 L-sit on the rings practice
5:00 run
5:00 handstand practice
5:00 run
5:00 pistol practice

eat: 
1130am: burger with tomato and half avocado
3pm: 2 hardboiled eggs
6pm: salad with tomato and half avocado; steak with steamed broccoli
7pm: 4 glasses wine
1030pm: 4 scrambled eggs

grocery: 
$41.88 at Whole Foods (turkey tenderloin, steak)
$23.62 at Trader Joe's (chicken, tulips, lemon, ground beef)
$34.03 at Costco (broccoli, eggs, spinach, spring mix, tomatoes, avocados)