sleep: asleep by 10pm; up at 5am with an alarm
rest day
eat:
1030am: banana
12pm: chipotle bowl (barbacoa, carnitas, salsa and guacamole)
4pm: 4 hardboiled eggs
6pm: thanksgiving-stuffed turkey tenderloin
7pm: almond butter
Watching the Central East Regionals today really made me want to dedicate 100% effort to training. I don't think competing at that level is ever going to be in the cards for me, but I could definitely do better than I have been. Time to focus. So exciting!
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