low carb experiment: fail
sleep: asleep by 11pm; up at 7am with an alarm
rest day
eat:
1130am: hamburger with tomato and half avocado
5pm: 2 glasses wine; spinach and artichoke dip with tortilla chips; salad with grilled chicken and roasted vegetables; ice cream
7pm: gf bread with butter and cream cheese
8pm: more ice cream
Fail. Big time. What started as a nice treat for a friend's birthday quickly snowballed into a free-for-all binge. Maybe the low carb experiment wasn't such a good idea...
grocery:
$22.46 at Whole Foods (gf bread, borsari seasoning, cream cheese, ice cream, pecans, dried cranberries)
No comments:
Post a Comment