low carb experiment
sleep: asleep by 1130pm; up at 630am without an alarm
work: 430pm: (inspired by the Regionals event)
4x (10 one-armed DB snatches + short sprint): used 45lb dumbbell; 7:50
eat:
1130am: hamburger with tomato and half avocado
3pm: 2 hardboiled eggs
6pm: salad with tomato and half avocado; steak with steamed broccoli
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