Tuesday 13 March

sleep: asleep by 11pm, up at 7am without an alarm

work: 430pm:

A: build to a tough squat clean in 12 minutes: 115lbs

B: 3 minutes AMRAP double unders + 3 minutes AMRAP wallballs + 3 minutes AMRAP double unders: 52/39/52

eat:

12pm: chili with butternut squash

6pm: steak; steamed broccoli; roasted sweet potato

9pm: strawberries

grocery:

$72.07 at Whole Foods (tulips, deli turkey, salami, steak, borsari salt, tomatoes, broccoli, strawberries, romaine)