34:30 complete, long course
Definitely a much stronger swimmer than the last time I swam long course... and now I think I prefer it!
Knee started acting up last week (almost exactly 8 weeks after the cortisone shot), and it's just getting worse each day (intermittent swelling and sharp pain with flexion), so I bit the bullet and booked the date with Tim McConnell for July 22. Hopefully it's a super easy fix, and a super easy (and quick!) recovery...
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