Only 25:00 complete - short on time again, sorry Stephen! I will plan better for next week.
1000 yards; alternated 25 free / 25 breaststroke; no breaks.
Saw Balza today - he completely took care of that spot on the back corner. Apparently it was one little ligament connecting the tibia to the fibular head that got pissed off. He said it shouldn't really cause any more issues. So now all I'm left with is some persistent achiness, which I'll accept as being as good as it's going to get without surgery (which I will probably end up doing after the Open if it doesn't magically improve). Would like to start testing it out a bit, at least with something light like wall balls... (I can't believe I just asked for wall balls).
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