15:00 handstand & double-under practice, alternate between the two movements, avoid fatigue; rest as needed: got 28 unbroken double unders (PR)
+
AMRAP in 10:00 of:
7 kettlebell swings, 1 pood + 7 burpees
8 rounds + 7 swings + 3 burpees
grocery:$31.38 at Trader Joe's (water, jalapenos, avocados, tomatoes, garlic, limes, red onion, ground beef)
$8 at Whole Foods (ripe avocados)
Whole 30: day 1
measurements:
waist: 88cm
hips: 101cm
band: 90cm
bust: 110cm
thigh: 63cm
calf: 40cm
arm: 32cm
neck: 35cm
weight: 167.9
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